WebRaspberries 1 cup raspberries 1 cup (FD) 1 cup water Sausage 1 lb. sausage 2 1 ⁄2 cups (FD) 2 cups water Sausage , TVP (Textured Vegetable Protein) 1 lb. sausage 2 1 ⁄2 cups 2 1 ⁄2 cups water Shortening 1 cup shortening 1 cup 1⁄4 cup water Sloppy Joe , TVP (Textured Vegetable Protein) 1 lb. ground beef + seasoning WebPound 11.30 1/4 cup fruit (credits as 1/2 cup fruit in NSLP/SBP and CACFP) 8.90 1 lb dry = about 2-7/8 cups or 100 apricot halves; 1/4 cup fruit = 9 medium dried halves Pound 23.40 1/4 cup cooked fruit 4.30 1 lb dry = about 2-7/8 cups or 100 apricot halves BANANAS Bananas, fresh 150 count, 7 to 7-7/8 inch, Whole Pound 3.60 1 banana (1/2 …
Melons pack a nutritional punch - Mayo Clinic Health System
WebFruits Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters Most fruits provide negligible amounts of... WebFind calories, carbs, and nutritional contents for 4 Oz. Lean Roast Beef, 2 Thin Slices ... Lean Roast Beef, 2 Thin Slices Avocado, Tomato, 1 6-in Whole Grain Tortilla, 1 Cup Fresh Fruit. Serving Size: 1 cup. 307. kcal. 47%. 40g. Węglowodany. 21%. 8g. Tłuszcz. 33%. 28g. Białko. Monitoruj składniki odżywcze, kalorie i wiele innych ... electricity firming
What are the healthiest fruits? Nutrition and benefits - Medical …
Web20 dec. 2024 · A 1-cup serving of blueberries contains 1 gram of protein and 0.5 grams of fat, while the same serving of whole strawberries contains 1 gram of protein and 0.4 grams of fat. Protein should provide 10 to 35 percent of your daily calorie intake, and fat 20 to 35 percent. Also Check: Caseyâs Cheese Pizza Calories. Web1 feb. 2024 · One cup (165 grams) of fresh mango contains fewer than 100 calories and has a very low calorie density, meaning that it has few calories for the volume of food it … Web8 mrt. 2024 · One cup of fruit is the same as: 1 banana, apple, pear or orange 2 small apricots, plums or kiwi fruits 7 large strawberries or a handful of grapes 1. Berries Berries are a delicious and versatile fruit. … food tent template free