WebJan 12, 2024 · TED Talk #1: Understanding PTSD’s Effects on Brain, Body, and Emotions. Janet Seahorn, Ph.D. has researched and studied the effects of trauma on the brain and how it can impact changes in the brain’s … WebFounder and owner of Shandor’s Yoga Room, Rachel Shandor is an instructor of holistic yoga. Rachel is committed to practicing and teaching asana, pranayama, mantra, yogic diet, and meditation. She began her formal studies in the science of hatha yoga twenty years ago, and now teaches in the Pittsburgh area, encouraging people of all ages to practice …
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WebApr 20, 2024 · Education / By Pangambam S / April 20, 2024 12:09 am. Max Strom at TEDxCapeMay. Here is the full transcript of global teacher and author Max Strom’s TEDx Talk Presentation: Breathe to Heal at … Web4,9 891 Ratings. This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College. recycling centre norfolk opening times
Max Strom: Breathe to Heal at TEDxCapeMay Conference …
WebDec 30, 2024 · Max Strom teaches personal transformation, wellbeing, and yoga worldwide and is known for inspiring and igniting change. His breakthrough methodology, Inner Axis, addresses our internal wellbeing … WebBreathe to Heal. With anxiety, hyper-stress, depression and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why – and take action. Breathe to Heal Max Strom … WebJun 18, 2024 · Here are 5 life-altering lessons from Brené Brown’s TED talk The Power of Vulnerability: 1. Don’t bottle up your emotions, become self-aware. Most of us were taught to hide our emotions or run away from them. However, this causes nothing but continuous pain and stress. The consequences are far-reaching and the longer we keep those … klawock cooperative association tribe